Melanie Becker

What I Have to Say About Body Image

Being positive about your body and having a good body image is an attractive feature for anyone. See how your flaws are actually advantages!

Author: Melanie Becker
Recent Blog Posts
5 best smoothie recipes

5 Best Smoothie Recipes for Optimum Nutrition

Get the optimum nutrition you need with these five delicious and healthy smoothie recipes to kick-start your day. Find out more.

Author: Melanie Becker
28 Feb 2017
5 mum exercises

6 Exercise Tips For New Mums

If you’re a new mum, a regular exercise routine can help boost your energy levels. Here’s our roadmap of six exercise tips to help you get back into the game.

Author: Melanie Becker
28 Feb 2017
New Year New Exercise

A New Year For New Exercise

Hate the gym? Bored with running? Feel claustrophobic in the pool? Trying a new form of exercise can help you commit to staying active – here are five ideas.

Author: Melanie Becker
01 Feb 2017
FEmale For Life reviews

Female for Life Ambassador: Meet Erin

Learn more about our Female For Life customers, including more about their lifestyle and family set up, what they do to keep fit and what they do for fun.

Author: Melanie Becker
20 Jan 2017
New years resolutions fitness and health

New Year’s Exercise Resolutions: Why They Fail

Read why New Year Resolutions on exercise often fail, and how you can adjust them to make them more achievable. Find out more.

Author: Melanie Becker
19 Jan 2017