Posts for December 2016

Female For Life Customer Reviews

Why People Love Female for Life Activewear

Real life feedback from customers on which Female for Life products they love, why they love them and what they use them for. Find out more.

Author: Melanie Becker
Exercising in your 30s and 40s

Exercising in your 30s and 40s

Our top tips for exercising in your 30s and 40s including being consistent, following your preferences and listening to your body. Find out more.

Author: Melanie Becker
10tips for healthy holidays thumb

10 Tips for Healthy Holidays

10 tips to make your holidays healthy, from mindful eating to helping others to giving someone a hug – so you can emerge in January feeling good. Read more.

Author: Melanie Becker
WIN $500 Healthy Living Package

WIN USD$390.00 Healthy Living Package

Sign up to our Female for Life offers and you could win a USD$390.00 Health Living Prize Pack thanks to I Quit Sugar, the Online Jewellery Company and Female for Life.

Author: Melanie Becker
Top 5 Exercise Excuses – and How to Get Over Them thumb

Top 5 Exercise Excuses – and How to Get Over Them

Why are so many of us resistant to exercise? Find out the five most common excuses we use not to exercise, as well as how to get over them – read more.

Author: Melanie Becker