Posts for November 2016

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Why Wearing Activewear Every Day Rocks

Comfort, convenience, confidence and keeping things simple: there are so many reasons why wearing activewear every day is growing in popularity. Read more.

Author: Melanie Becker
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Salmon Smash

Focussing on your post-workout meal is almost as important as your workout. Recharge your nutrients with healthy recipes at Female For Life Activewear.

Author: Melanie Becker
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What Exercise Personality Are You?

Prefer feeling Zen after a yoga class to working up a sweat while playing hockey with teammates? Here’s our take on the main exercise personalities.

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Do Fitness Apps Really Work?

The rise of smartphone exercise apps mean keeping fit is as simple ever. Or is it? We take a look at the most popular apps, and the pros and cons of using them.

Author: Female For Life