Posts for January 2014

Is Yoga for me?

There is a massive swing towards the benefits of yoga. But there is no such thing as a one thing fits all in todays world. Here are some tips to help you decide.

Author: Female For Life

Are Yoga Clothes the New Black Dress?

Have yoga clothes moved from the back of your closet to your go-to outfit for any occasion? You re not alone, yoga clothes are the new hot fashion trend for 2014

Author: Female For Life

Forget New Years Resolutions and Set Powerful Goals

How to make and keep to New Years Resolutions. Some handy tips and a different way of thinking

Author: Female For Life