Posts for February 2011

Does dieting make you food obsessed?

Does dieting make you food obsessed? What can you to do ensure that you lose the pounds but still keep a healthy head?

Author: Gabrielle Masto

Tired of falling off the weightloss treadmill?

Most dieters only last 2 weeks on a strict eating plan

Author: Mark Richardson

Name our New Size and WIN :)

Name our new size in this competition and WIN. 3 x USD$40.00 vouchers to give away and a whopping USD$160.00 voucher for the suggestion with the most votes!

Author: Melanie Becker, Founder of Female For Life activewear

5 Ways to get your antioxidants

Antioxidants are a great way to remain healthy and youthful. Here are 5 easy ways to get them.

Author: Ginnifer Gianelli

Bringing up the kids is easy... try dieting!

Eating healthily is something we all struggle with. Sometimes raising a family is less daunting!

Author: Jean Griffiths

What motivates women to workout

Finding the right activewear is often a struggle. Fit, comfort, colours, fashion - so much to take into account and in the end it's so important to get it right!

Author: Melanie Becker, Founder of Female For Life activewear

Burning off your favourite treat

Have you ever wondered how much exercise it would take to burn off your treat?

Author: Gabrielle Maston