Posts for November 2011

Sweatpants

Looking for sweatpants that keep you dry and cool no matter how hard the workout? Browse through our gorgeous leggings, sweatpants, ¾ bottoms, yoga gear and sports tops.

Author: Female For Life

Keeping motivated when the scales aren't moving

Many of us struggle to keep motivated when trying to lose weight, gain weight or improve our fitness. Here are a few simple things to consider to help you keep motivated. Xtend Barre, Pilates, Yoga, Exercise

Author: Female For Life

New Workout Trends

Looking to vary your workout? Here are a few new trends to give you some options on where to spend your exercise minutes

Author: Female For Life

Plus Size Clothing

Looking for plus size clothing for women? The Female For Life range caters for all sizes, Petite to Plus. Shop online now and find your perfect exercise outfit!

Author: Female For Life

Overcoming obsessive weight and food focus

Is it really possible to be too healthy and exercise too much? Are you exercising too much? Read on to find out how to read the signs and what to do about it.

Author: Female For Life