Recent Posts - Yoga Pants

Yoga has become a cult - an extremely positive one at that. Make sure you buy your yoga pants from companies that have the same philosophies about the world. Female For Life recycle and product in a sustainable factory.

5 mum exercises

6 Exercise Tips For New Mums

If you’re a new mum, a regular exercise routine can help boost your energy levels. Here’s our roadmap of six exercise tips to help you get back into the game.

Author: Melanie Becker
FEmale For Life reviews

Female for Life Ambassador: Meet Erin

Learn more about our Female For Life customers, including more about their lifestyle and family set up, what they do to keep fit and what they do for fun.

Author: Melanie Becker
New years resolutions fitness and health

New Year’s Exercise Resolutions: Why They Fail

Read why New Year Resolutions on exercise often fail, and how you can adjust them to make them more achievable. Find out more.

Author: Melanie Becker
Nikki Parkinson from Styling You loves Female For Life

Nikki Parkinson from Styling You loves Female For Life

Nikki Parkinson is the guru on styling and fashion advice and trends. Millions of women follow her and the activewear she loves best is Female For Life

Author: Melanie Becker
Female For Life Customer Reviews

Why People Love Female for Life Activewear

Real life feedback from customers on which Female for Life products they love, why they love them and what they use them for. Find out more.

Author: Melanie Becker
Exercising in your 30s and 40s

Exercising in your 30s and 40s

Our top tips for exercising in your 30s and 40s including being consistent, following your preferences and listening to your body. Find out more.

Author: Melanie Becker
10tips for healthy holidays thumb

10 Tips for Healthy Holidays

10 tips to make your holidays healthy, from mindful eating to helping others to giving someone a hug – so you can emerge in January feeling good. Read more.

Author: Melanie Becker
Why wearing activewear everyday rocks thumb

Why Wearing Activewear Every Day Rocks

Comfort, convenience, confidence and keeping things simple: there are so many reasons why wearing activewear every day is growing in popularity. Read more.

Author: Melanie Becker
Capsulre workout wardrobe thumb

Creating a capsule summer workout wardrobe

Investing in a capsule summer workout wardrobe means investing in a few high quality staple pieces that will last no matter how much you wash and wear them.

Author: Female For Life
Barre is the new Black - thumbnail

Ballet Barre is the New Black

All you need to know about Ballet Barre: why it’s a global trend, the physical & mental benefits are, plus what you can expect at your 1st class.

Author: Female For Life
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Yoga Clothes For Newbies

Namaste, yoga newbie! The first thing to think about is what to wear while you practise. Here’s the lowdown on what to wear for your first class – and what to avoid.

Author: Female For Life
comfortable sportswear leads to motivation

How the right active wear can help motivate your healthy lifestyle

How the right active wear can help motivate your healthy lifestyle Flick open the pages of any women’s magazine, and find me a picture of a woman exercising or wearing active wear. What does she look like?

Author: Anastasia Amour

5 Benefits of yoga for Men

The benefits of yoga for men are incredible. Bring yoga to the men in your life

Author: Female For Life

The different types of yoga

For those not familiar with yoga, this is a great introduction to the most practiced forms of yoga in Australia.

Author: Female For Life

Is Yoga for me?

There is a massive swing towards the benefits of yoga. But there is no such thing as a one thing fits all in todays world. Here are some tips to help you decide.

Author: Female For Life

Are Yoga Clothes the New Black Dress?

Have yoga clothes moved from the back of your closet to your go-to outfit for any occasion? You re not alone, yoga clothes are the new hot fashion trend for 2014

Author: Female For Life

Pregnancy Workout Myths

Is it safe to workout when pregnant? Is it safe to exercise when pregnant? Find pregnancy workout myths debunked.

Author: Female For Life

What does your yoga clothing say about you

Your yoga clothing can have a significant impact on the benefits you get out of your practice

Author: Female For Life

What sweatpants are best for your workout?

When working out your sweatpants or womens running clothes can make a huge impact on your comfort and therefore your motivation to go harder

Author: Female For Life

Best Yoga Poses for plus size women

Being plus size doesn't mean that yoga isn't for you, but it does mean you should take special care of your joints. Here are some suggested yoga poses for plus size women

Author: Female For Life

Yoga for plus size beginners

Looking for the best yoga poses for plus size women? Read this article to help you start your yoga practice in confidence and comfort.

Author: Female For Life

Stretching Workout Routine

The importance of stretching is often underestimated. The advantages are many including toning and reducing injury. Try out this simple routine to ensure you are properly stretched

Author: Female For Life

The Definition of a Yummy Mummy

The phrase has become popular, but what does it really mean to be a yummy mummy?

Author: Female For Life

Pregnancy Clothes - Looking for something fun and stylish?

Finding flattering pregnancy cltohes can be pretty toughm check out Female For Life's goregous range of amternity sportswear for both prenatal and postnatal stylishness.

Author: Female For Life

Being Pregnant - it's tough to find clothes

Finding comfortable maternity clothes when you are pregnant can be tough. Our gear is feminine and comfortable

Author: Female For Life

Yoga During Pregnancy

During your pregnancy it is important to learn how to prepare your body for labour. Yoga is a relaxing and enjoyable way to do this, here are some things to consider.

Author: Female For Life

Sweatpants

Looking for sweatpants that keep you dry and cool no matter how hard the workout? Browse through our gorgeous leggings, sweatpants, ¾ bottoms, yoga gear and sports tops.

Author: Female For Life

Female For Life Fitness Gallery

The latest videos and images on our gorgeous womens sportswear and activewear. Come and see why Australian women are raving about Female For Life womens activewear and gym wear.

Author: Female For Life

5 Yoga Lessons for Life

Yoga is a beautful exercise form that teaches us many lessons on how to live a better and more meaningful life.

Author: Related article: Make your home yoga friendly

10 weight Loss Tips for Brides

10 Weight Loss Tips for Brides. Want to lose weight for the wedding? Interested in Bridal Weightloss and Wedding Weight Loss? Read our easy to implement tips.

Author: Female For Life

Get in Shape for Your Wedding

Losing Weight for your wedding day is on the mind of most brides who want to look their best.

Author: Female For Life

Yoga Versus Pilates

Looking to get into yoga or has someone told you how pilates has benefitted them? Here are some helpful tips to help you choose

Author: Melanie Becker, Founder of Female For Life activewear

The Perfect Yoga Pants

Yoga pants need to be comfortable and breathable to keep your focus on your stretch. The Female For Life yoga range is feminine, environmentally aware and won't fade or lose its shape. For style and comfort visit us today!

Author: Female For Life

Activewear

Female For Life is one of Australia's leading womens activewear brands. Come and explore the exciting range of womens activewear today.

Author: Female For Life

Fitness Clothing - Fashion or Fad?

Is fitness clothing a fashion or fad? Comfort, style and colour all influence how likely you'll be to hit the gym. Discover more at Female for Life Activewear.

Author: Melanie Becker, Founder of Female For Life activewear

Are women being catered for by the fitness industry?

IS there a massive gap between the gear we want to wear and the gear the brands are making for us? Do women want to look like men when they work out or do they want to be feminine?

Author: Melanie Becker, Founder of Female For Life activewear