Being positive about your body and having a good body image is an attractive feature for anyone. See how your flaws are actually advantages!
Investing in a capsule summer workout wardrobe means investing in a few high quality staple pieces that will last no matter how much you wash and wear them.
Getting ready for summer can be an emotionally and physically stressful period. This post offers some tips on how to navigate this as easy as possible.
Enter the Female For Life Love Your Body Competition for your chance to WIN activewear, a Vitamix TNC and the ultimate health retreat in Thailand
The ultimate health and fitness prize could be yours, simply enter our competition now. Get activewear for your body.
How to make and keep to New Years Resolutions. Some handy tips and a different way of thinking
Female For Life Women's Gym Clothing Reviews - hear what the girls who are exercising or lounging in our clothing have to say about it!
Get healthy with your mum in 2013 and enter our Mother Day Competition
Summer is the perfect time to exercise with the warmer, longer days giving more opportunities to get out there.
Your yoga clothing can have a significant impact on the benefits you get out of your practice
Is your womens fitness clothing hot or not? Check these 7 tips to make your exercise and fitness gear hot.
Want to look great this summer whilst working out AND get some freebies at the same time? Check out the awesome prizes you can win when you place an order with us.
When working out your sweatpants or womens running clothes can make a huge impact on your comfort and therefore your motivation to go harder
How much exercise do you need to do to gain the benefits of exercise? How much is enough?
Nothing like keeping fit and active AND getting some free goodies to boot :) Make a purchase from our gorgeous active wear or maternity sportswear range and you could WIN... BIG
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During your pregnancy it is important to learn how to prepare your body for labour. Yoga is a relaxing and enjoyable way to do this, here are some things to consider.
Keeping to your new years resolutions can be tough. Here are some tips to keep to your new years resolutions.
The silly season is on its way - how prepared are you to keep fit and healthy during this period? Here are 25 great tips to help!
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Looking for sweatpants that keep you dry and cool no matter how hard the workout? Browse through our gorgeous leggings, sweatpants, ¾ bottoms, yoga gear and sports tops.
Looking for plus size clothing for women? The Female For Life range caters for all sizes, Petite to Plus. Shop online now and find your perfect exercise outfit!
6 Foundations of Health including. Let's get back to basics, through breathing, sleep, hydration. Read more for some great tips on improving your health
The grocery store can be a daunting place even for cooking veterans. Everything seems to jump at you like a flamboyant broadway show.
Female For Life are giving away womens sportswear. All you need to do is like this page to be in the running - pretty easy huh?
Not all of us can afford the cost of going to a yoga studio 4 times a week. Here are some easy tips to create a yoga oasis in your home.
Getting ready for summer isn't jsut about getting body ready - but "head" ready. Here are some of the common excuses used and how to avoid thinking them.
Looking for sexy womens sportswear in sizes petite to plus? Female For Life has a range of gorgeous womens sportswear for your body shape. Shop online now
Female For Life women's sportswear USD$19.00 voucher, water bottle and handy wristband along with a Mirenesse mini mascara and QEDskin mini lotion up for grabs
Many brides look to lose an extra few kilos for their wedding day. Here are some useful tips to help you look your best on your special day
You must be READY to make that change in your life once and for all. Timing is important and so is willpower however what is crucial here is breaking away from those negative patterns and sticking to realistic goals and resolutions.
Getting in shape for summer can be tough and the threat of the bikini ever menacing. Here are some tips to help you get there the healthy way
Many brides look to lose weight for their wedding day. Our tips include buying comfortable activewear to keep you motvated to exercise and eating healthily. Read on for more bridal weight loss tips
How you spend your day can affect your sleep at night. Some easy tips to help you improve your sleep quality including: incidental exercise, sticking to a schedule and good ol sex
7 great tips to give you more energy during the day including, keeping active, increasing sleep, taking minerals, removing negativity and clutter
Keeping healthy is an ongoing effort. The more tips you learn the more likely you can keep yourself in check.
To help you keep motivated throughout the day - here are some tips to plan out a healthy day
At Female for Life we provide a great range of activewear for plus size women in many colours and make you look sexy and comfortable. Visit us today!
Female For Life sources its ladies gym wear from around Australia, they are refined over to ensure perfect cut for women with real curves and bodies. Visit us today!
At Female For Life we offer a range of gym gear for women which is both functional and feels good when you wear it. Visit us today!
Female For Life offers a wide range of fitness clothing where you not only look good but also feel comfortable too! Visit us today to view our range!
All women at some stage have been struck down by menstrual pain. Keeping active and practising yoga can help, but there are some other tips you can follow
Yoga pants need to be comfortable and breathable to keep your focus on your stretch. The Female For Life yoga range is feminine, environmentally aware and won't fade or lose its shape. For style and comfort visit us today!
At Female for Life we provide yoga clothing that is able to breathe and quick dry, beneficial when doing Bikram yoga or longer classes. Visit us today!
Female for Life provides plus size gym wear that feels comfortable and stays in place! They are specifically designed to keep plus size bodies covering arms, knees and busts! Visit us today!
Female For Life gym wear for women is sexy and stylish. Made from top quality Brazilian Supplex, our gear is perfect for any gym workout. Check out our fashionable range today!
Female For Life gym clothes for women are sexy and stylish. Made from top quality Brazilian Supplex, our gear is perfect for any gym workout. Check out our fashionable range today!
Female For Life is one of Australia's leading womens activewear brands. Come and explore the exciting range of womens activewear today.
Competition to win thousands in prizes for a variety of activewear and beauty products
Stress and anxiety are more common in this modern era, more so than ever before. Stress can affect your metabolism
Name our new size in this competition and WIN. 3 x USD$38.00 vouchers to give away and a whopping USD$152.00 voucher for the suggestion with the most votes!
Eating healthily is something we all struggle with. Sometimes raising a family is less daunting!
Finding the right activewear is often a struggle. Fit, comfort, colours, fashion - so much to take into account and in the end it's so important to get it right!
Can stress make you gain weight. Dr Duncan Hunter looks into this frequently asked question
What is naturopathy? How is naturopathy different to a doctor (GP)? What treatments and medicine is available from naturopathy?
Keeping healthy and fit is hard. With the sedentary lifestyles we live the more active you can be in your job the better.
Female For Life in WHO Magazine - website of the week. Female For Life offers fantastic activewear for women with real bodies
Exercising is important to your health. Having the right eye solution is just as important as having the right workout pants
Promoting healthy behaviour for your children is important to ensure they develop knowledge and good habits. This will help them keep healthy to adulthood.
See the Female For Life girls doing their thing in our great gear in these workout videos.
Female For Life activewear has appeared in Practical Parenting magazine where mums find reliable advice on what to wear when exercising.
the top ten new years resolution are something to talk about every year, and better health is always a part of that list
Do you suffer from emotional eating? Here are some handy tips to help you break free of food addiction!
Struggle to sleep properly at night? Here are some great natural tips to help increase those zzzzzzzzzzzz's
Christmas can be a stressful time of year and health and fitness often takes a back seat to shopping and eating. Here are some simple and practical tips to help you get through it.
Being healthy isn't just about exercise and nutrition, it's about how you live your life. Leading a healthy lifestyle is the key to ongoing health and happiness.