Melanie Becker

What I Have to Say About Body Image

Being positive about your body and having a good body image is an attractive feature for anyone. See how your flaws are actually advantages!

Author: Melanie Becker
Recent Blog Posts - Lifestyle
Capsulre workout wardrobe thumb

Creating a capsule summer workout wardrobe

Investing in a capsule summer workout wardrobe means investing in a few high quality staple pieces that will last no matter how much you wash and wear them.

Author: Female For Life
11 Oct 2016
Getting Summer Fitness Ready

Getting Summer Ready

Getting ready for summer can be an emotionally and physically stressful period. This post offers some tips on how to navigate this as easy as possible.

18 Oct 2015
Sportswear paradise

Enter The Love Your Body Competition

Enter the Female For Life Love Your Body Competition for your chance to WIN activewear, a Vitamix TNC and the ultimate health retreat in Thailand

Author: Female For Life
02 Dec 2014

Prize Details, Terms & Conditions

The ultimate health and fitness prize could be yours, simply enter our competition now. Get activewear for your body.

Author: Female For Life
23 Nov 2014

Forget New Years Resolutions and Set Powerful Goals

How to make and keep to New Years Resolutions. Some handy tips and a different way of thinking

Author: Female For Life
05 Jan 2014

Women's Gym Wear & Activewear Clothing Reviews

Female For Life Women's Gym Clothing Reviews - hear what the girls who are exercising or lounging in our clothing have to say about it!

Author: Female For Life
19 Aug 2013

Mothers Day 2013

Get healthy with your mum in 2013 and enter our Mother Day Competition

Author: Female For Life
01 May 2013

Summer Health and Fitness Tips

Summer is the perfect time to exercise with the warmer, longer days giving more opportunities to get out there.

Author: Female For Life
16 Dec 2012

What does your yoga clothing say about you

Your yoga clothing can have a significant impact on the benefits you get out of your practice

Author: Female For Life
17 Oct 2012

Your womens fitness clothing

Is your womens fitness clothing hot or not? Check these 7 tips to make your exercise and fitness gear hot.

Author: Female For Life
17 Oct 2012

Summer Campaign 2012

Want to look great this summer whilst working out AND get some freebies at the same time? Check out the awesome prizes you can win when you place an order with us.

Author: Female For Life
01 Oct 2012

What sweatpants are best for your workout?

When working out your sweatpants or womens running clothes can make a huge impact on your comfort and therefore your motivation to go harder

Author: Female For Life
14 Sep 2012

Exercise to increase your life span

How much exercise do you need to do to gain the benefits of exercise? How much is enough?

Author: Female For Life
17 Jul 2012

Mid Year 2012 Competition

Nothing like keeping fit and active AND getting some free goodies to boot :) Make a purchase from our gorgeous active wear or maternity sportswear range and you could WIN... BIG

Author: Female For Life
09 Jun 2012

Being GFC Friendly

Times are tough, so we have made them a little less.... tough :)

Author: Female For Life
03 Jun 2012

Giveaways with orders > USD$156.00

Not only is our sportswear fab, but with every order > USD$156.00 you get sme free yummy goodies to boot

Author: Female For Life
08 Apr 2012

Yoga During Pregnancy

During your pregnancy it is important to learn how to prepare your body for labour. Yoga is a relaxing and enjoyable way to do this, here are some things to consider.

Author: Female For Life
25 Mar 2012

Keeping to your new years resolutions

Keeping to your new years resolutions can be tough. Here are some tips to keep to your new years resolutions.

Author: Female For Life
26 Jan 2012

25 Ways to Improve your Workout Mentality Before the Holidays

The silly season is on its way - how prepared are you to keep fit and healthy during this period? Here are 25 great tips to help!

Author: Christy Dean
06 Dec 2011

USD$201.24 packs to give away

Get fit this summer... for FREE. Simply purchase more than USD$78.00 worth of Female For Life gear this summer to enter

Author: Female For Life
04 Dec 2011

Sweatpants

Looking for sweatpants that keep you dry and cool no matter how hard the workout? Browse through our gorgeous leggings, sweatpants, ¾ bottoms, yoga gear and sports tops.

Author: Female For Life
23 Nov 2011

Plus Size Clothing

Looking for plus size clothing for women? The Female For Life range caters for all sizes, Petite to Plus. Shop online now and find your perfect exercise outfit!

Author: Female For Life
09 Nov 2011

Getting back to Basics

6 Foundations of Health including. Let's get back to basics, through breathing, sleep, hydration. Read more for some great tips on improving your health

Author: Meghan Hinchey (lifestyle coach and personal trainer)
28 Oct 2011

Emancipate Yourself From Cliched Dinners

The grocery store can be a daunting place even for cooking veterans. Everything seems to jump at you like a flamboyant broadway show.

Author: Christy Dean
23 Oct 2011

USD$117.00 of activewear to be won

Female For Life are giving away womens sportswear. All you need to do is like this page to be in the running - pretty easy huh?

Author: Female For Life
14 Oct 2011

How to make your home yoga friendly

Not all of us can afford the cost of going to a yoga studio 4 times a week. Here are some easy tips to create a yoga oasis in your home.

Author: Female For Life
12 Oct 2011

Getting "Heady" for the Beach

Getting ready for summer isn't jsut about getting body ready - but "head" ready. Here are some of the common excuses used and how to avoid thinking them.

Author: Female For Life
12 Oct 2011

Womens sportswear

Looking for sexy womens sportswear in sizes petite to plus? Female For Life has a range of gorgeous womens sportswear for your body shape. Shop online now

Author: Female For Life
04 Oct 2011

Win Womens sportswear, accessories and make-up

Female For Life women's sportswear USD$19.50 voucher, water bottle and handy wristband along with a Mirenesse mini mascara and QEDskin mini lotion up for grabs

Author: Female For Life
04 Oct 2011

Wedding Weight Loss Tips

Many brides look to lose an extra few kilos for their wedding day. Here are some useful tips to help you look your best on your special day

Author: Female For Life
02 Oct 2011

Breaking free from bad behaviour

You must be READY to make that change in your life once and for all. Timing is important and so is willpower however what is crucial here is breaking away from those negative patterns and sticking to realistic goals and resolutions.

Author: Female For Life
01 Oct 2011

Getting beach ready for summer

Getting in shape for summer can be tough and the threat of the bikini ever menacing. Here are some tips to help you get there the healthy way

Author: Samuel Donaldson
18 Sep 2011

Bridal weight loss tips

Many brides look to lose weight for their wedding day. Our tips include buying comfortable activewear to keep you motvated to exercise and eating healthily. Read on for more bridal weight loss tips

Author: Female For Life
30 Aug 2011

Your day can affect your night

How you spend your day can affect your sleep at night. Some easy tips to help you improve your sleep quality including: incidental exercise, sticking to a schedule and good ol sex

Author: Female For Life
29 Aug 2011

Power Up Your Day to Better Health

7 great tips to give you more energy during the day including, keeping active, increasing sleep, taking minerals, removing negativity and clutter

Author: Female For Life
28 Aug 2011

Healthy tips for the every day

Keeping healthy is an ongoing effort. The more tips you learn the more likely you can keep yourself in check.

Author: Female For Life
20 Aug 2011

A healthier you throughout the day

To help you keep motivated throughout the day - here are some tips to plan out a healthy day

Author: Female For Life
20 Aug 2011

Activewear for plus size women

At Female for Life we provide a great range of activewear for plus size women in many colours and make you look sexy and comfortable. Visit us today!

Author: Female For Life
27 Jul 2011

Ladies Gym Wear

Female For Life sources its ladies gym wear from around Australia, they are refined over to ensure perfect cut for women with real curves and bodies. Visit us today!

Author: Female For Life
27 Jul 2011

Women's Gym Gear

At Female For Life we offer a range of gym gear for women which is both functional and feels good when you wear it. Visit us today!

Author: Female For Life
27 Jul 2011

Fitness Clothing Women

Female for Life offers a wide range of fitness clothing where you not only look good but also feel comfortable too! Visit us today to view our range!

Author: Female For Life
27 Jul 2011

Yoga poses and other tips for menstrual pain relief

All women at some stage have been struck down by menstrual pain. Keeping active and practising yoga can help, but there are some other tips you can follow

Author: Female For Life
09 Jul 2011

The Perfect Yoga Pants

Yoga pants need to be comfortable and breathable to keep your focus on your stretch. The Female For Life yoga range is feminine, environmentally aware and won't fade or lose its shape. For style and comfort visit us today!

Author: Female For Life
26 May 2011

Yoga Clothing

At Female for Life we provide yoga clothing that is able to breathe and quick dry, beneficial when doing Bikram yoga or longer classes. Visit us today!

Author: Female For Life
26 May 2011

Plus Size Gym Wear

Female for Life provides plus size gym wear that feels comfortable and stays in place! They are specifically designed to keep plus size bodies covering arms, knees and busts! Visit us today!

Author: Female For Life
26 May 2011

Gym Wear for Women

Female For Life gym wear for women is sexy and stylish. Made from top quality Brazilian Supplex, our gear is perfect for any gym workout. Check out our fashionable range today!

Author: Female For Life
26 May 2011

Gym Clothes for Women

Female For Life gym clothes for women are sexy and stylish. Made from top quality Brazilian Supplex, our gear is perfect for any gym workout. Check out our fashionable range today!

Author: Female For Life
26 May 2011

Activewear

Female For Life is one of Australia's leading womens activewear brands. Come and explore the exciting range of womens activewear today.

Author: Female For Life
26 May 2011

WIN Thousands in prizes by setting a health / fitness goal for 2011

Competition to win thousands in prizes for a variety of activewear and beauty products

Author: Go to App...
21 Apr 2011

Want to stress less

Stress and anxiety are more common in this modern era, more so than ever before. Stress can affect your metabolism

Author: Gabrielle Maston
27 Mar 2011

Name our New Size and WIN :)

Name our new size in this competition and WIN. 3 x USD$39.00 vouchers to give away and a whopping USD$156.00 voucher for the suggestion with the most votes!

Author: Melanie Becker, Founder of Female For Life activewear
26 Feb 2011

Bringing up the kids is easy... try dieting!

Eating healthily is something we all struggle with. Sometimes raising a family is less daunting!

Author: Jean Griffiths
13 Feb 2011

What motivates women to workout

Finding the right activewear is often a struggle. Fit, comfort, colours, fashion - so much to take into account and in the end it's so important to get it right!

Author: Melanie Becker, Founder of Female For Life activewear
12 Feb 2011

Can stress make you gain weight

Can stress make you gain weight. Dr Duncan Hunter looks into this frequently asked question

Author: Duncan Hunter, Dietician
30 Jan 2011

Naturopathy - the basics explained

What is naturopathy? How is naturopathy different to a doctor (GP)? What treatments and medicine is available from naturopathy?

Author: Kaye Wright
30 Jan 2011

Careers that keep you fit

Keeping healthy and fit is hard. With the sedentary lifestyles we live the more active you can be in your job the better.

Author: Jami de La Cruz
30 Jan 2011

WHO Magazine

Female For Life in WHO Magazine - website of the week. Female For Life offers fantastic activewear for women with real bodies

Author: Female For Life
28 Jan 2011

Don’t let your poor eyesight stop you from exercising

Exercising is important to your health. Having the right eye solution is just as important as having the right workout pants

Author: Tim Hardwood
23 Jan 2011

How to promote health for your family

Promoting healthy behaviour for your children is important to ensure they develop knowledge and good habits. This will help them keep healthy to adulthood.

Author: Erick D. Smith, Content writer for SPARKPE.org
11 Jan 2011

Female For Life In Workout & Fitness Videos

See the Female For Life girls doing their thing in our great gear in these workout videos.

Author: Female For Life
03 Jan 2011

Female For Life in Practical Parenting Magazine

Female For Life activewear has appeared in Practical Parenting magazine where mums find reliable advice on what to wear when exercising.

Author: Female For Life
01 Jan 2011

Why preparing your new years resolution in advance is a good idea

the top ten new years resolution are something to talk about every year, and better health is always a part of that list

Author: Female For Life
22 Dec 2010

How to beat food addiction and emotional eating

Do you suffer from emotional eating? Here are some handy tips to help you break free of food addiction!

Author: Susan Living, Health Coach Extraordinaire
16 Dec 2010

7 tips for a great nights sleep for women

Struggle to sleep properly at night? Here are some great natural tips to help increase those zzzzzzzzzzzz's

Author: Emily Macgregor, Naturopath
16 Dec 2010

Healthy Christmas Tips

Christmas can be a stressful time of year and health and fitness often takes a back seat to shopping and eating. Here are some simple and practical tips to help you get through it.

Author: Female For Life
11 Dec 2010

Living a Healthy Life

Being healthy isn't just about exercise and nutrition, it's about how you live your life. Leading a healthy lifestyle is the key to ongoing health and happiness.

Author: Melanie Becker, Founder of Female For Life activewear
11 Dec 2010