Melanie Becker

What I Have to Say About Body Image

Being positive about your body and having a good body image is an attractive feature for anyone. See how your flaws are actually advantages!

Author: Melanie Becker
Recent Blog Posts - Healthy Yummy Recipes
5 best smoothie recipes

5 Best Smoothie Recipes for Optimum Nutrition

Get the optimum nutrition you need with these five delicious and healthy smoothie recipes to kick-start your day. Find out more.

Author: Melanie Becker
28 Feb 2017
Salmon smash post workout power meal thumb

Salmon Smash

Focussing on your post-workout meal is almost as important as your workout. Recharge your nutrients with healthy recipes at Female For Life Activewear.

Author: Melanie Becker
16 Nov 2016
Green eggs no ham

Green Eggs no ham

Love starting the day with a wholesome breakfast? This simple, fresh breakfast gives you all you need to get going for the day. Bursting with iron, calcium, vitamin B and vitamin C and incredibly yummy.

Author: Female For Life
25 Sep 2016
Smoked Paprika and Roasted Eggplant Soup

Roasted Eggplant, Tomato and Capsicum Soup

If you thought 'healthy' and 'comfort food' were incompatible, just try our Eggplant, Tomato & Capsicum Soup recipe! Visit Female for Life Activewear for more.

Author: Mel Becker
06 Jul 2015
Eggplant & Tahini Salad

Eggplant, Tahini, Salsa and Pine Kernel Salad

This hearty and substantial salad will impress the guests in its look and taste.

Author: Female For Life
24 Feb 2015
Edamame and Feta Salad

Edamame (Soy Bean) and Feta Salad

A beautiful gluten free, grain free, salad dressing free salad, substantial and yummy.

Author: Female For Life
18 Feb 2015

Healthy Yummy Recipes

Eating heathly food doesn't mean your food should have no taste. Check out our yummy recipes for when you run out of ideas

Author: Female For Life
16 Jul 2012
Chicken flaxseed muffins

Chicken Flaxseed Muffins (Gluten and Wheat Free)

Looking for a yummy simple snack to get you through the afternoon hump? Try this delicious simple recipe

Author: Female For Life
16 Jul 2012
Spinach brown rice risotto

Spinach and Basil Risotto (Gluten and Wheat Free)

When you exercise, you need to make sure you are putting the right fuel in. Healthy, yummy and filling recipe that wont break the bank.

Author: Female For Life
16 Jul 2012