Recent Posts - Gym Clothes

Working out in the gym can get sweaty. Having gym clothes made from quality quick drying fabric is key to keeping you comfortable and in the gym for longer.

FEmale For Life reviews

Female for Life Ambassador: Meet Erin

Learn more about our Female For Life customers, including more about their lifestyle and family set up, what they do to keep fit and what they do for fun.

Author: Melanie Becker
New years resolutions fitness and health

New Year’s Exercise Resolutions: Why They Fail

Read why New Year Resolutions on exercise often fail, and how you can adjust them to make them more achievable. Find out more.

Author: Melanie Becker
Nikki Parkinson from Styling You loves Female For Life

Nikki Parkinson from Styling You loves Female For Life

Nikki Parkinson is the guru on styling and fashion advice and trends. Millions of women follow her and the activewear she loves best is Female For Life

Author: Melanie Becker
Female For Life Customer Reviews

Why People Love Female for Life Activewear

Real life feedback from customers on which Female for Life products they love, why they love them and what they use them for. Find out more.

Author: Melanie Becker
Exercising in your 30s and 40s

Exercising in your 30s and 40s

Our top tips for exercising in your 30s and 40s including being consistent, following your preferences and listening to your body. Find out more.

Author: Melanie Becker
Why wearing activewear everyday rocks thumb

Why Wearing Activewear Every Day Rocks

Comfort, convenience, confidence and keeping things simple: there are so many reasons why wearing activewear every day is growing in popularity. Read more.

Author: Melanie Becker
Capsulre workout wardrobe thumb

Creating a capsule summer workout wardrobe

Investing in a capsule summer workout wardrobe means investing in a few high quality staple pieces that will last no matter how much you wash and wear them.

Author: Female For Life
Barre is the new Black - thumbnail

Ballet Barre is the New Black

All you need to know about Ballet Barre: why it’s a global trend, the physical & mental benefits are, plus what you can expect at your 1st class.

Author: Female For Life
comfortable sportswear leads to motivation

How the right active wear can help motivate your healthy lifestyle

How the right active wear can help motivate your healthy lifestyle Flick open the pages of any women’s magazine, and find me a picture of a woman exercising or wearing active wear. What does she look like?

Author: Anastasia Amour

5 Benefits of yoga for Men

The benefits of yoga for men are incredible. Bring yoga to the men in your life

Author: Female For Life

The different types of yoga

For those not familiar with yoga, this is a great introduction to the most practiced forms of yoga in Australia.

Author: Female For Life

Is Yoga for me?

There is a massive swing towards the benefits of yoga. But there is no such thing as a one thing fits all in todays world. Here are some tips to help you decide.

Author: Female For Life

Are Yoga Clothes the New Black Dress?

Have yoga clothes moved from the back of your closet to your go-to outfit for any occasion? You re not alone, yoga clothes are the new hot fashion trend for 2014

Author: Female For Life

Pregnancy Workout Myths

Is it safe to workout when pregnant? Is it safe to exercise when pregnant? Find pregnancy workout myths debunked.

Author: Female For Life

Women in Sport

Come and see this informative infographic on 'Women in Sport'. This infographic has been designed to provide inspiration to girls and women that are interested in sports and fitness.

Author: Female For Life

Exercise for wellbeing

Modrn life is stressful, so make sure your workout really count. Read some tips on how to save time and beat stress here.

Author: Female For Life

What does your yoga clothing say about you

Your yoga clothing can have a significant impact on the benefits you get out of your practice

Author: Female For Life

Best Yoga Poses for plus size women

Being plus size doesn't mean that yoga isn't for you, but it does mean you should take special care of your joints. Here are some suggested yoga poses for plus size women

Author: Female For Life

Pregnancy Clothes - Looking for something fun and stylish?

Finding flattering pregnancy cltohes can be pretty toughm check out Female For Life's goregous range of amternity sportswear for both prenatal and postnatal stylishness.

Author: Female For Life

Mum to Be - Feminine maternity clothes

Are you a soon to be mum struggling to keep fit and active during her pregnancy? Female For Life maternity clothing is gorgeous and feminine

Author: Female For Life

Being Pregnant - it's tough to find clothes

Finding comfortable maternity clothes when you are pregnant can be tough. Our gear is feminine and comfortable

Author: Female For Life

How To Stay Fit & Comfy While Pregnant

Looking for quality maternity clothes for exercise when you are pregnant? Our gorgeous, feminine and comfotrable range is perfect for both inside and outside of the gym.

Author: Female For Life

Keeping to your new years resolutions

Keeping to your new years resolutions can be tough. Here are some tips to keep to your new years resolutions.

Author: Female For Life

Sweatpants

Looking for sweatpants that keep you dry and cool no matter how hard the workout? Browse through our gorgeous leggings, sweatpants, ¾ bottoms, yoga gear and sports tops.

Author: Female For Life

5 Yoga Lessons for Life

Yoga is a beautful exercise form that teaches us many lessons on how to live a better and more meaningful life.

Author: Related article: Make your home yoga friendly

Get Fit at Home

Can't afford gym membership? Get fit at home with 6 steps: Activewear, trainers, gym equipment, sports bra, nutrition and planning

Author: Female For Life

The Perfect Yoga Pants

Yoga pants need to be comfortable and breathable to keep your focus on your stretch. The Female For Life yoga range is feminine, environmentally aware and won't fade or lose its shape. For style and comfort visit us today!

Author: Female For Life

Activewear

Female For Life is one of Australia's leading womens activewear brands. Come and explore the exciting range of womens activewear today.

Author: Female For Life

Fitness Clothing - Fashion or Fad?

Is fitness clothing a fashion or fad? Comfort, style and colour all influence how likely you'll be to hit the gym. Discover more at Female for Life Activewear.

Author: Melanie Becker, Founder of Female For Life activewear