Learn more about our Female For Life customers, including more about their lifestyle and family set up, what they do to keep fit and what they do for fun.
Read why New Year Resolutions on exercise often fail, and how you can adjust them to make them more achievable. Find out more.
Nikki Parkinson is the guru on styling and fashion advice and trends. Millions of women follow her and the activewear she loves best is Female For Life
Real life feedback from customers on which Female for Life products they love, why they love them and what they use them for. Find out more.
Our top tips for exercising in your 30s and 40s including being consistent, following your preferences and listening to your body. Find out more.
Comfort, convenience, confidence and keeping things simple: there are so many reasons why wearing activewear every day is growing in popularity. Read more.
Investing in a capsule summer workout wardrobe means investing in a few high quality staple pieces that will last no matter how much you wash and wear them.
All you need to know about Ballet Barre: why it’s a global trend, the physical & mental benefits are, plus what you can expect at your 1st class.
How the right active wear can help motivate your healthy lifestyle Flick open the pages of any women’s magazine, and find me a picture of a woman exercising or wearing active wear. What does she look like?
The benefits of yoga for men are incredible. Bring yoga to the men in your life
For those not familiar with yoga, this is a great introduction to the most practiced forms of yoga in Australia.
There is a massive swing towards the benefits of yoga. But there is no such thing as a one thing fits all in todays world. Here are some tips to help you decide.
Have yoga clothes moved from the back of your closet to your go-to outfit for any occasion? You re not alone, yoga clothes are the new hot fashion trend for 2014
Is it safe to workout when pregnant? Is it safe to exercise when pregnant? Find pregnancy workout myths debunked.
Come and see this informative infographic on 'Women in Sport'. This infographic has been designed to provide inspiration to girls and women that are interested in sports and fitness.
Modrn life is stressful, so make sure your workout really count. Read some tips on how to save time and beat stress here.
Your yoga clothing can have a significant impact on the benefits you get out of your practice
Being plus size doesn't mean that yoga isn't for you, but it does mean you should take special care of your joints. Here are some suggested yoga poses for plus size women
Finding flattering pregnancy cltohes can be pretty toughm check out Female For Life's goregous range of amternity sportswear for both prenatal and postnatal stylishness.
Are you a soon to be mum struggling to keep fit and active during her pregnancy? Female For Life maternity clothing is gorgeous and feminine
Finding comfortable maternity clothes when you are pregnant can be tough. Our gear is feminine and comfortable
Looking for quality maternity clothes for exercise when you are pregnant? Our gorgeous, feminine and comfotrable range is perfect for both inside and outside of the gym.
Keeping to your new years resolutions can be tough. Here are some tips to keep to your new years resolutions.
Looking for sweatpants that keep you dry and cool no matter how hard the workout? Browse through our gorgeous leggings, sweatpants, ¾ bottoms, yoga gear and sports tops.
Yoga is a beautful exercise form that teaches us many lessons on how to live a better and more meaningful life.
Can't afford gym membership? Get fit at home with 6 steps: Activewear, trainers, gym equipment, sports bra, nutrition and planning
Yoga pants need to be comfortable and breathable to keep your focus on your stretch. The Female For Life yoga range is feminine, environmentally aware and won't fade or lose its shape. For style and comfort visit us today!
Female For Life is one of Australia's leading womens activewear brands. Come and explore the exciting range of womens activewear today.
Is fitness clothing a fashion or fad? Comfort, style and colour all influence how likely you'll be to hit the gym. Discover more at Female for Life Activewear.