Recent Posts - Body Shapes & Types

Body Type Calculator

What exercises are best for your body type? Use the Body Type Calculator Ectomorph, Mesomorph & Endomorph advice!

11 May 2016

Pear Body Shape

As a pear, you have a sexy bottom and a more petite upper body, and you tend to gain weight below your waist.

Author: Female For Life
01 Jul 2015

Apple Body Shape

As an apple, you're beautifully bigger on the top half of your body than the bottom, and you have a slim waist and lean legs.

Author: Female For Life
01 Jul 2015

Ruler Body Shape

As a ruler, your body runs straight up and down, and your little curves struggle for the limelight.

Author: Female For Life
01 Jul 2015

Hourglass Body Shape

As an hourglass, you're the envy of the female world with a well-proportioned top and bottom body, and a narrow waist.

Author: Female For Life
01 Jul 2015

The Ectomorph Body Type

As an ectomorph, you have a thin, linear appearance, can lose weight easily, and tend to have low body fat levels.

Author: Female For Life
01 Jul 2015

The Endomorph Body Type

As an endomorph, you tend to have a capacity for high fat storage, but can put on great muscle mass too.

Author: Female For Life
01 Jul 2015

The Mesomorph Body Type

As a mesomorph, you have a muscular outline. You tend to store fat evenly all over your body, and can gain muscle quickly.

Author: Female For Life
01 Jul 2015

Body Shape & Type Calculator - Female For Life

'What's my body shape? What body type am I?' Use our online calculator! Apple, Hourglass, Pear, Ruler... Endomorph, Ectomorph, Mesomorph

Author: Female For Life
01 Jul 2015

Pregnancy & The Maternity Body Shape

You've got a baby bump and it's quickly growing, and that's not all! Your body shape is going through a rapid change. Read on for maternity exercise style advice.

30 Jun 2015

Body Shape Result

Your body shape calculator result and description is right here. Have a read, and then answer the body type calculator questions!

30 Jun 2015

Body Shapes and Body Types - Female For Life

Body shape is based on the size and proportion of your physical features, while body type is your ability to gain fat and muscle.

Author: Female For Life
07 Dec 2010