Health & the City
Most of us know that we need to lead a healthier life; we just need a little inspiration about how to go about it. Health & the City is the perfect companion to keep you inspired all year. Complete with your very own health challenge, Health & the City will help improve your lifestyle, giving you the time and energy to pursue the things that really make you happy. You’ll barely notice the effort, but you will notice your health and fitness improving.
Author: Caitlin Reid, Accredited Practising Dietitian and Accredited Exercise Physiologist